Nordic Walking Classes

Classes and Location

Vamos Nordic walking offers a full range of classes to suit all health and fitness needs:

Nordic Walking Taster Sessions.

Personal Nordic Walking Technique Instruction (one to one).

Weight Loss Nordic Walking Classes.

Nordic Walking for Beginners Classes.

Regular Nordic Walking Group Classes in a variety of locations throughout the Alicante Region.

We are happy to travel closer to you to deliver a taster session, one to one instruction or group instruction for you and your friends (Max 10 People)

Day

Time

Location

Monday

5.30pm – 7pm

Los Montesinos

Tuesday

10.00am – 11.30am

La Mata

Wednesday

5.30pm – 7pm

La Mata (Torrevieja)

Friday

10.00am – 11.30am

Los Montesinos

‘Fun, Fitness and Friendship for All’

Class Description

Price

2 hr Nordic Walking Taster Session

15 euro’s – poles provided

6 x 1hour Classes - Introduction to/learn to Nordic Walk- Group Tuition

40 euro’s - poles provided

36 euro’s - without

1 Month Pass for Group Classes

( 3 classes per week)

*Must be able to Nordic Walk

40 Euros – poles provided

38 Euros - without

One to One Instruction - Introduction to/learn to Nordic walk.

20 euro’s per hour (poles provided)

One to Two Instruction

19 euro’s per hour (poles provided)

Three to Five Instruction

18 euro’s per hour (poles provided)

Block of 6 x one to one Instruction

100 euro’s (poles provided)

It is important to book a place onto a course/class to ensure that ‘Vamos’ provide the correct instructor ratio per person.

As with any sport, you are more likely to achieve optimal benefits if you use good quality equipment. When you attend my classes or personal trainer sessions I provide high quality Exel Nordic Walker® poles. These carbon fibre poles are lightweight and are ergonomically designed for maximum performance.

Vamos sells a comprehensive range of Exel Nordic Walker® poles. They are single piece carbon fibre pole and come in a range of lengths; their shafts come with a lifetime guarantee. They come in a range of lengths; I will recommend the correct length and type of pole for your needs.